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Amacx

AMACX CREATINE POWDER

26,95 €
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Estimated delivery time: 2 to 5 business days

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Usage

Recommended use: Mix 1 level tablespoon of 5 grams (1 tablespoon = 5 grams) with 250 ml of water or fruit juice, for example. Preferably take during or just after a hot meal.

· Take 1-2 doses per day

To quickly benefit from creatine, you should start with a loading phase, where you take +/- 20 grams of creatine per day for 6 days (4 x 5 grams (1 tablespoon)).

Afterwards, you can maintain this by taking 5 grams daily for a longer period (10-12 weeks). If you have more time, take 5 grams per day (1 tablespoon) consistently.

Warnings: The nutritional supplement should not be used as a substitute for a varied and balanced diet and a healthy lifestyle. Do not exceed the recommended daily dose. Store in the original container, in a dark and dry place (8-25 °C), out of reach of children.

Ingredients

Creatine monohydrate. Pure form of creatine monohydrate. This product contains no excipients.

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